What is Sattvic Food?
Discover the pure essence of sattvic foods in Ayurveda and yoga philosophy. Learn how these nourishing options can promote mental clarity and holistic well-being.
What is Sattvic Food? Read More »
Discover the pure essence of sattvic foods in Ayurveda and yoga philosophy. Learn how these nourishing options can promote mental clarity and holistic well-being.
What is Sattvic Food? Read More »
Introduction: Hey there, warrior! Malaria Day on April 25th is a reminder of the global battle against this pesky disease. Malaria doesn’t play fair; it messes with people’s lives, making them sick and tired. But guess what? You’ve got a secret weapon in your arsenal – yoga! Yoga isn’t just about being bendy; it’s about
Yoga: Strengthening Against Malaria Threat Read More »
Discover the holistic approach to a Digestive Health Diet with the American Academy of Yoga in Medicine. Enhance vitality and well-being with nutrient-rich meals.
IBD Patient Diet Chart: A Day of Nutritious Eating Read More »
Okay, so you might have heard that exercise is good for folks with inflammatory bowel disease (IBD) like Crohn’s disease or ulcerative colitis, but you might not know where to begin, right? Well, yoga could be a great place to start! Yoga isn’t just about touching your toes or twisting yourself into a pretzel; it’s
Discovering IBD Patient’s Healing Through Yoga Read More »
Cancer was once considered a disease that was primarily affecting Western nations; sadly, it has firmly entrenched itself within the Indian healthcare landscape, which is posing significant public health concerns. According to the 4th edition of Apollo Hospital’s Health of Nation Report, released on World Health Day 2024, the prevalence of NCDs, such as cancer,
India’s escalating battle as the ‘cancer capital’ Read More »
Discover the holistic approach to a Digestive Health Diet with the American Academy of Yoga in Medicine. Enhance vitality and well-being with nutrient-rich meals.
Diet Plan for Managing Type 2 Diabetes Read More »
Amidst the growing concern over rising diabetes rates, finding effective management strategies is crucial. But what if I told you there’s a joyful solution that helps control blood sugar levels and boosts overall well-being? Enter yoga. In a recent review titled “A Review on Yoga Therapy for Diabetes Management,” the potential of yoga in managing
Yoga Helps You Manage Type 2 Diabetes Naturally Read More »
Discover the holistic approach to a Digestive Health Diet with the American Academy of Yoga in Medicine. Enhance vitality and well-being with nutrient-rich meals.
Post-Surgery Recovery Diet Plan Read More »
Hey there, dialysis warriors! Are you ready to discover a groundbreaking wellness approach that might change your thoughts about your dialysis sessions? Grab your favorite comfy chair and dive into the world of yoga on the dialysis floor! Setting the Stage Picture this: a bustling dialysis unit filled with the hum of machines and the
Yoga: A Revolutionize Hemodialysis Gamechanger Read More »
Explore the transformative impact of Kundalini Yoga on cognitive decline and immunological functions in older women at risk for Alzheimer’s Disease.
Kundalini Yoga’s Impact on Cognitive Decline and Immunological Functions Read More »