Welcome to the American Academy For Yoga in Medicine (AAYM)
At AAYM, we believe in the transformative power of yoga in promoting health, healing, and the holistic well-being of individuals. Our mission is to integrate the ancient wisdom of yoga with contemporary medical knowledge, offering a unique blend of therapeutic practices tailored for medical and wellness professionals.
What We're All About
Discover the transformative power of yoga at the American Academy For Yoga in Medicine (AAYM), where we dedicate ourselves to enhancing your well-being through ancient practices tailored for modern lives. Whether you’re a beginner or a seasoned yogi, our offerings are designed to nurture your physical, mental, and spiritual health.
Introducing Mentor Aakriti Rana
At AAYM, we are proud to introduce Aakriti Rana, a distinguished yoga teacher with a deep-rooted passion for holistic wellness. Aakriti’s journey in yoga is marked by extensive training and achievements, embodying our commitment to providing unparalleled guidance in your yoga practice.
Credentials that are
Inspiring
"It is impossible for a man to learn what he thinks he already knows."
- Certified Yoga Teacher: Aakriti holds prestigious 200 and 300-hour RYT certifications from Yoga Alliance USA, ensuring world-class yoga education.
- Master in Yogic Science: With a Master’s degree from Uttarakhand Sanskrit University and two one-year diplomas in Yoga Science, Aakriti brings a wealth of knowledge to her teachings.
- Holistic Education: Her background in Journalism (Mass Communication) complements her yoga expertise, offering a unique perspective on wellness communication.
- Lifelong Learner: Aakriti has participated in numerous programs, including being a Young Yoga Ambassador in China and completing three Vipassana Meditation Courses, highlighting her commitment to both personal and professional growth.
Yoga Asanas
Dive into the practice of yoga asanas with Aakriti, who specializes in Shatkarma, Asana, Pranayama, and Dhyana techniques. Our classes cater to all levels, from beginner to advanced, focusing on posture, flexibility, and strength.
Yoga and Diet
Explore the symbiotic relationship between yoga and diet. AAYM's expertise in Nutrition, Ayurveda, and Naturopathy offers a holistic approach to health, emphasizing the importance of a balanced diet alongside your yoga practice.
Yoga Courses
Aakriti's extensive training, including her achievements and international experience, ensures a comprehensive learning experience, whether you're looking to deepen your practice or aspire to teach.
Join Us For A Live Yoga Session
Embark on a journey of self-discovery and wellness at AAYM. With Aakriti Rana as your guide, experience the profound benefits of yoga, from enhancing physical health to achieving mental tranquility and spiritual enlightenment. Our courses are designed to accommodate your schedule, including in-person sessions near you and online classes for global accessibility.
Discover the path to a healthier, more fulfilled life with AAYM and Mentor Aakriti Rana. Contact us today to learn more about our programs and begin your transformative yoga journey.