American Academy For Yoga in Medicine

Train the Brain with Indranill Basu-Ray

A unique blend of meditation, yoga, and stress reduction techniques, tailored to prevent and manage diseases, including heart disease and diabetes, which are significant causes of mortality globally.

Meditation Workshop

Indranil Basu isn’t just a doctor; he’s a motivational powerhouse, propelling everyone toward success with boundless enthusiasm and unwavering dedication. Through his guidance, many can get through a stepping stone, and challenges are seen as opportunities for growth. With him at the helm, everyone becomes equipped with knowledge.
He delivers a powerful message of perseverance, determination, and the relentless pursuit of one’s dreams. He showcases the story of a young boy who dreams of becoming a successful drummer despite facing numerous obstacles and discouragement. Despite his initial struggles and setbacks, he persists, practicing tirelessly and refusing to relinquish his passion. Eventually, his hard work pays off as he achieves his goal and performs on a big stage, inspiring others with his dedication and talent. The message is clear: no matter your challenges, if you believe in yourself and keep pushing forward, you can achieve anything you want

Benefits of Meditation

Review the research-backed benefits of meditation, including reduced stress and anxiety, improved focus and concentration, enhanced emotional regulation, and greater overall well-being.

Strong Body Life

Engage in a practice that strengthens not just your muscles but also your resilience. Meditation enhances physical stability and mental clarity, fostering a body capable of facing life’s challenges with vigor.

Increased Flexibility

Meditation goes beyond the mind, influencing the body to become more flexible and adaptable. Regular practice can improve your physical flexibility, making daily movements easier and reducing the risk of injury.

Healthy Lifestyle

Incorporate meditation into your daily routine to cultivate a healthier lifestyle. Regular meditation can lead to better sleep, improved digestion, and heightened mental alertness, enriching your overall quality of life.

Increases Blood Flow

Meditation helps in dilating your blood vessels, which increases blood flow and reduces strain on your heart. Over time, this can contribute to cardiovascular health and enhanced energy levels.

Drops Blood Pressure

Regular meditation has been shown to help lower blood pressure by relaxing the nerve signals that coordinate heart function, tension in blood vessels, and the ‘fight-or-flight’ response that increases alertness in stressful situations.

Regulates Adrenal Gland

Meditation assists in regulating the adrenal glands, reducing the production of stress hormones like cortisol and adrenaline. This regulation helps maintain your body’s homeostasis and reduces stress-related disorders.

Our CWC Workshop


Whether you’re curious about features, a free trial, or even press, we’re here to answer any questions.


Dr. Indranill Basu-Ray
Email: [email protected]
Phone: 9016090043
What’s app: +19016090043
What’s App: +919025499573
(Please text with name/email/address and mobile number.


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