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Home
Fellowship Program
Blogs
Clinical Yoga Courses
Yoga and Meditation
- Events
  - Mount Shasta Meditation Retreat with Dr. Indranill Basu-Ray
  - Conference
    - IYCONUSA2021
Our Publications
Meditation Workshop
- Ayurveda for Metabolic Disorders Event
Vedant Newsletter

Home
Fellowship Program
Blogs
Clinical Yoga Courses
Yoga and Meditation
- Events
  - Mount Shasta Meditation Retreat with Dr. Indranill Basu-Ray
  - Conference
    - IYCONUSA2021
Our Publications
Meditation Workshop
- Ayurveda for Metabolic Disorders Event
Vedant Newsletter

Blogs

Zen Habits: The Art of Simplicity in a Chaotic World

Written by: Dr. Karishma Silwal

Zen Habits: The Art of Simplicity in a Chaotic World Read More »

Muscle Gains vs Heart Strain: When Strength Comes at a Cost

Written by: Dr. Aditi

Muscle Gains vs Heart Strain: When Strength Comes at a Cost Read More »

Why the Japanese Live Longer: The Blue Zone Secrets of Okinawa and Their Traditional Diet

Written by: Dr. Karishma

Why the Japanese Live Longer: The Blue Zone Secrets of Okinawa and Their Traditional Diet Read More »

What Happens to Your Brain After Just 15 Minutes of Yoga?

Written by: Dr. Aditi

What Happens to Your Brain After Just 15 Minutes of Yoga? Read More »

International Yoga Day 2025: Feel Better, Move Better, Live Better

Written by: Dr. Karishma

International Yoga Day 2025: Feel Better, Move Better, Live Better Read More »

Can What You Eat Protect Your Brain? New Research Says Yes

Written by: Dr. Aditi

Can What You Eat Protect Your Brain? New Research Says Yes Read More »

Embracing Forest Therapy: A Promising Lifestyle Intervention for AYUSH Physicians and Researchers

Written by: Dr. Aditi

Embracing Forest Therapy: A Promising Lifestyle Intervention for AYUSH Physicians and Researchers Read More »

Walking Yoga: The New Trend in Mindful Movement

Written by: Dr. Karishma

Walking Yoga: The New Trend in Mindful Movement Read More »

How 9 Days of Yoga and Meditation Reshape the Gut Microbiome—Insights for AYUSH Physicians

Written by: Dr. Aditi

How 9 Days of Yoga and Meditation Reshape the Gut Microbiome—Insights for AYUSH Physicians Read More »

Hormonal Stress in Women: The Cortisol-Estrogen Connection

Written by: Dr. Karishma

Hormonal Stress in Women: The Cortisol-Estrogen Connection Read More »

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