5 Transformative Yoga Practices for Individuals with Disabilities
Yoga, an ancient practice rooted in fostering harmony between the mind and body, can be a powerful tool for individuals with disabilities. It offers pathways to enhance physical mobility, mental clarity, and emotional well-being. The Adaptive and Accessible Yoga Movement (AAYM) champions this inclusive approach, ensuring yoga’s benefits are accessible to all. Here, we explore […]
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