AAYM Blogs
THE TRENDING SHIFT: From Protein Scarcity to Protein Insufficiency
Written by Dr Shobhitha Tantry B
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Strength in Everyday Moments: How to Build Muscle Without Stepping into a Gym
Written by: Dr. Karishma Silwal
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THE CELLULAR WASTE DISPOSAL: A NEW PERSPECTIVE
Written by Dr Shobhitha Tantry B
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FROM MAT TO MIND: HOWYOGA PROMOTES LONGEVITY ANDHUMAN HEALTH
Written by Dr Varvanacia Suchiang
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HARNESSING RED LIGHT: SCIENTIFIC FINDINGS ON HUMAN RECOVERY AND WELFARE
Written by Dr Varvanacia Suchiang
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A Unique Paradigm of Extrospection: Sensory Stimulation through Open Awareness Meditation (OAM)
Written by Dr Shobhitha Tantry B
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Acupuncture as an Adjunct to Anaesthesia in Surgery: Evidence from 76 Trials
Written by: Dr. Dharmik Gada
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Create Your Sleep Sanctuary: A Haven for Restful Nights
Written by: Dr. Karishma Silwal
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The Lingering Impact of Picky Eating
Written by: Dr. Varshini S
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Borrowed Emotions and Blunted Joy: Neurobehavioral Costs of Digital Overexposure
Written by Dr Yadhushree P V
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Unlocking Restful Sleep: Everyday Habits That Work
Written by Dr Yadhushree P V
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Integrative Medicine Research: How to Take It Forward
Written by: Dr. Karishma Silwal
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Understanding Your Gut’s Cleaning Cycle: The Migrating Motor Complex
Written by Dr Yadhushree P V
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Your Brain Runs on Fat Too: Why Triglycerides Are the Unsung Heroes of Brain Fuel
Written by: Dr. Janhvi Ajmera
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Matcha and Wellness: A Science-Backed Look at the Green Elixir
Written by: Dr. Karishma Silwal
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SPACE HYGIENE: Why it matters to your brain?
Written by Dr Shobhitha Tantry B
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Laser Acupuncture: Healing with Light & Precision
Written by: Dr. Dharmik Gada
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CoQ10 in Heart Failure: Bridging Functional Medicine and Emergency Medicine
Written by: Dr. Dharmik Gada
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Strong Legs, Sharp Mind!
Written by: Dr Sathyachandran K
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A Sweet Solution ? Investigating The Antiproliferative Effect Of Sweet Potato On Cancer
Written by: Dr Sathyachandran K
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Beyond the Workout: Why Relaxation After Exercise Is the Missing Key to Health
Written by Dr Yadhushree P V
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The Healing Power of Sound: Science of Music and Vibration in Health
Written by Dr Yadhushree P V
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Sleep Positional Therapy: A natural realignment?
Written by Dr Shobhitha Tantry B
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Fibermaxing: A Science-Backed Strategy for Gut and Metabolic Health
Written by: Dr. Karishma Silwal
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Your Gut Might Be the Key to Living Longer
Written by: Dr. Dharmik Gada
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Can Slow Deep Breathing Revolutionize Acute Pain Management?- Unveiling the Science Behind a Simple Technique!
Written by: Dr Sathyachandran K
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A GREEN PRESCRIPTION🍀
Written by Dr Shobhitha Tantry B
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Gut microbiota and Forever Chemicals: A detox ally?
Written by Dr Shobhitha Tantry B
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Fasting and Refeeding: The Complete Cycle of Cellular Renewal
Written by Dr Yadhushree P V
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Breathe Your Way to Supercharge Healing: How Yoga Meets Science
Written by: Dr. Dharmik Gada
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