AAYM

Online webinar: Yoga on Mental Health 30 Sept, 2023

Diabetes

Unveiling the Benefits of Yoga for Managing Diabetes

Yoga is an ancient practice that has been used for centuries to bring peace and balance to the mind and body. Today, it is widely recognized for its numerous health benefits, with research showing that regular yoga practice can be beneficial for helping to manage diabetes. Yoga is an effective tool for managing and improving …

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