In today’s fast-paced world, the ancient practice of yoga offers more than just flexibility and peace of mind. It’s a bridge between the physical and the spiritual, a remedy that goes beyond the surface. This event dives deep into the transformative power of yoga, especially its profound effects on two of the most common ailments of our time: heart disease and diabetes. Discover how the age-old postures, breathing techniques, and meditative practices can be a potent tool in combating, managing, and even reversing these modern-day health challenges.