Online webinar: Yoga on Mental Health 30 Sept, 2023

Unleash the Power of Yoga to keep Young, Beautiful and Disease-Free

Today’s women are often balancing the demands of both corporate leadership and family life, leading to increased anxiety, stress, and even depression, which can ultimately lead to dangerous diseases. Our event offers a powerful solution to these challenges, by teaching participants  the esoteric techniques of yoga that are backed by medical research and can help prevent diseases and slow the aging process. Join us for an empowering and rejuvenating experience that will equip you with the tools to balance your daily life and unlock your full potential.

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Dear valued participant,

We hope this message finds you well. We are writing to inform you about an important change to our upcoming event, “UNLEASH THE POWER OF YOGA TO KEEP YOUNG, BEAUTIFUL AND DISEASE-FREE.” Due to unforeseen circumstances, we have had to reschedule the event, which was originally planned for 8th April. The new event date is now set for 10th June ( timing remained the same )

We understand that this change might impact your plans, and we apologize for any inconvenience this may cause. To ensure that you still have a fulfilling experience, we are offering the following options for you:

Retain your ticket for the rescheduled event on 10th June, which will still focus on empowering women through yoga to maintain youth, beauty, and health.

Request a full refund for your ticket purchase. To initiate a refund, please contact our customer support team at [email protected].

Transfer your ticket to our 22nd event, a webinar from Chicago titled “Cardiovascular Disease Prevention & Stress Management Through Yoga.” The webinar will provide valuable insights into using yoga for heart health and stress reduction. You can find more information about the event and confirm your interest by visiting https://aaymonline.org/cardiovascular-disease-prevention-event/.

Please let us know your preferred option by responding to this email or contacting our customer support team at [email protected]. We appreciate your understanding and look forward to your continued support.

Ph: +91 8971835064 ( WhatsApp)

On the occasion of Women's Day,
Join yoga practitioners from all over the world.

Total Seat: 1000, Price: ₹499/person

BE AN EARLY BIRD and avail exiting deal

50% off on 1st cum 1st service for 50 people
Rs.100 off on 1st cum 1st service for 100 people
Flat 20% for all of the past participants ( Hidden Codes)
Use Coupon Code

6ZHUSS for 50 % off and D6G9BX for Rs.100/- off

Hidden Coupon code and special price available for bulk booking upon Corporate tie-up
 Mr. A Roy email [email protected], WhatsApp: +91 8971835064 


8th March, 2023


4:30 PM IST/6:00 AM EST


Online Zoom Session

This group has been created to provide quick assistance or to address any queries related to the 8th Mar Women’s Day Yoga Event and to build up a global yoga community related to the science behind yoga.

Who Is this event for

This event is for any working women between 18 to 80 who wants to have a more powerful and successful existence.

The program will include discussions on:

  • Yoga for health and staying young
  • Obesity
  • Antenatal and Prenatal Yoga
  • Breast Cancer
  • Hypertension (HTN)
  • Diabetes Mellitus (DM):
  • Polycystic Ovary Syndrome (PCOS)

Participants can improve their physical and mental health, reduce stress and anxiety, and feel better all around if they do these yoga techniques. Before starting yoga, 

Participants should talk to their doctor, especially if they have a long-term health condition or are pregnant. This event is for educational and informational purposes only. It is not meant to be a substitute for professional medical advice, diagnosis and treatment. Always seek the advice of a qualified professional for any medical condition.

Love your body and find your inner strength with Yoga!!

This Session is designed for both new joiners and regular Practitioners.

What will you learn from this workshop?

  • The science to keep you healthy, disease free and young, using special Yoga Techniques
  • This program will enlighten participants with latest knowledge on yoga and how to use it to improve your daily life
  • How to inculcate Yoga during your busy work schedule, in your break hours by learning how to perform yoga right in your chair.




  • 4:30 PM IST/6:00 AM EST: A Half hour of insightful and inspiring lecture, you’ll learn how the ancient practice of yoga can be used to control a range of afflictions. Our expert instructor will guide you through the science behind yoga and its ability to improve your physical and mental health.
  • 5:00 PM IST/ 6:30 AM EST: Fifteen-Minute Break & Q/A session
  • 5:15 PM IST/ 6:45 AM EST: Thirty minutes of an interactive workshop, you’ll learn how to perform a series of yoga poses right from your chair, without taking up too much of your busy workday. Our experienced yoga instructors will guide you on how to stretch your muscles, improve your circulation, and boost your energy, all without ever leaving your chair.

Invest in Your Health:

Your investment in this event includes:

  • Expert instruction from experienced yoga teachers & physicians
  • Access to resources and tools to help you incorporate yoga into your daily life
  • Opportunities to network with other women who are passionate about their health and wellness
  • Q&A Sessions to clarify all your doubts


Take a break from your busy day and rejuvenate your mind and body – register now for our workshop.

Sign Up Today and Revitalize Your Workday with powerful Yoga techniques that can be done in your office!

Meet our Experts

Dr. Indranill Basu Ray

Dr. Indranill Basu Ray is a physician and a yogi in the Kriya Yoga tradition. He is the founder-Chairman of The American Academy for Yoga and Meditation(AAYM). He is one of the most renowned Cardiologists and a Cardiac Electrophysiologist in the world. Dr. Basu Ray is also a Visiting Professor of Cardiology and Head of Integrative Cardiology at the All-India Institute of Medical Sciences at Rishikesh, UK, India, and a Professor at the School of Public Health at the University of Memphis. In addition, he has been a former faculty at multiple distinguished schools, including the Harvard Medical School and Tulane University. 

Dr. Basu Ray was chosen by the American Heart Association (AHA) as an eminent cardiologist worldwide to write the practice guidelines on the role of ‘meditation in cardiovascular diseases.’ AHA is the world’s largest organization of cardiologists, cardiovascular surgeons, and vascular specialists. Dr. Basu-Ray has contributed to a large number of medical and cardiology Journals. In addition, Dr. Basu Ray is the Editor of the world’s first reference book written by multiple authors worldwide called “The Principle and Practice of Yoga in Cardiovascular Diseases.” It has been published by Springer Nature. Dr. Basu Ray also has two other books in publication, including a medical textbook, “Yoga for Cardiovascular Disease and Cardiac Rehabilitation,” published by Elsevier and Yoga and Heart Health for Cardiotext Publications, MN, USA.


Dr. Basu Ray has trained in Medicine & Cardiology in India and completed his American training at Harvard, Tulane University, and Baylor. Dr. Basu Ray has been simultaneously contributing to research in the frontiers of medicine and yoga. His pioneering research suggested a newer cause of stroke in patients with atrial fibrillation. He also developed several tools to treat atrial fibrillation and ventricular tachycardia, two complex arrhythmias affecting millions of people worldwide. Dr. Basu Ray’s original article on the role of yoga in coronary artery disease almost two decades back launched the drive to research yoga as a tool to prevent and treat cardiac diseases. Since then, he has been relentlessly trying to introduce yoga in the modern medical curriculum in the US. This has led to many medical schools imbibing yoga as a scientific preventive and therapeutic mode for noncommunicable diseases.


Dr. Basu-Ray has been meditating since the age of six. He was initiated to kriya yoga of Maha Avatar Babaji by Swami Hariharananda Giri, the brother disciple of Paramhansa Yogananda of the “Autobiography of a Yogi” fame and a disciple of the venerated Paramguru Yukteshwar Giri. He has been practicing, teaching, and researching meditation for over three decades now. His research centers on the use of meditation and yoga in cardiovascular diseases. He has founded and led AAYM since 2019. This organization has been organizing the world’s largest conferences in Yoga and Meditation. The “World’s first conference on the role of Meditation in Cardiovascular Diseases’  was organized at AIIMS, Rishikesh, in March 2019. Dr. Basu Ray was the organizer and the program director. It was attended by over a thousand physician delegates from all over the world. It had invited faculty from the worlds’ top universities, including Harvard, Emory, AIIMS-New Delhi, and PGI-Chandigarh, to name a few.


The second conference was recently held by AAYM virtually throughout June under the stewardship of Dr. Basu Ray. This had over a hundred speakers and over 50 sessions. The inaugural session included Dr. David Frawley, Dr. H R Nagendra, Dr. Deepak Chopra & Ms. Nivedita Bhide, to name a few. The faculty included the world’s top scientists, physicians, and researchers to talk about the latest research in yoga. Dr. Basu Ray has delivered invited lectures worldwide on yoga and meditation to prevent and treat cardiovascular diseases. He has delivered lectures to audiences at Harvard, MIT, Mayo Clinic, Case Western, Georgia Tech, to name a few. He also addressed the prestigious Indian Science Congress on Yoga and Cardiovascular Diseases in early 2020. Dr. Basu-Ray played a pioneering role in developing scientific methods to research Yoga using the latest technology. His current research uses Artificial Intelligence and other parameters like blood level of inflammatory markers to determine the risk of heart diseases and yoga to prevent it.


Dr. Basu-Ray has spearheaded public education to use yoga to prevent COVID-19 as an eminent physician and a professor in public health. He has written for multiple newspapers both in India and the US including having regular blogs in The Times of India and the Huffington Post.

Dr. Hetal Nayak

Dr. Hetal Nayak, director of Aum Yog Sadhana, at Aum Ashram, San Antonio, TX, is an Anesthiologist by training. Her current Asana practice is Ashtang Advanced A Series with her teacher Philipa Asher. Has been initiated on the path of Kriya Yoga by an ordained Himalayan monk Swami Vidyadhishananda. Dr Nayak will lead you through a chair yoga practice. The practice will start with simple loosening exercises leading into Sun Salutations, Asanas, Pranayam and concluding with a simple mediation practice.

Glimpses of Sun Salutations Event


Disclaimer: The information and services provided in this event and on our website are for educational and informational purposes only and are not intended to substitute professional medical advice or treatment.