People caring for patients with cancer have an increased risk of developing cardiovascular diseases. This study looked at how 6 weeks of Iyengar yoga may help decrease this risk in caregivers. The study found that a yoga-based intervention can help protect caregivers of patients undergoing stem cell treatments from cardiac diseases and delays the onset of diabetes.

Read More: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0277009