American Academy For Yoga in Medicine

Soumik Ghosh

Combating Teaching Burnout with Yoga and Meditation: A Holistic Approach to Self-Care for Educators

Introduction Teaching is a noble profession, but it’s also one that comes with its fair share of stress and emotional toll. Burnout among teachers is a growing concern, and the statistics are alarming. According to recent studies, 44% of teachers in the United States report feeling burned out often or always, a rate significantly higher […]

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Yoga for Cognitive Health in Aging: A Scientific Guide

Discover how yoga can slow cognitive decline in aging adults. Learn from scientific research, proper yoga poses, and get practical tips for a healthier brain. Yoga and the Aging Brain—A Scientific Look at Slowing Down Cognitive Decline Introduction: Unveiling the Symbiotic Relationship Between Yoga and Cognitive Longevity As the years go by, the fear of

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 Build Muscle with Yoga: A Science-Backed Guide From AAYM

Explore the science and real-world evidence that proves yoga’s effectiveness in building muscle. Learn from studies, expert tips, and practical guides. Does Yoga Help with Building Muscles? A Comprehensive Exploration The Muscle-Building Debate: Can Yoga Really Help? When it comes to muscle-building, traditional forms of exercise like weightlifting and resistance training often steal the spotlight.

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Entanglement, Reflexivity and Entropic Complexification: Reconciling Science and Spirituality

The divergence of science and spirituality arises from the point of transcendence from the empirical. While spirituality speaks of the Truth beyond – unchanging, imperishable and eternal, science deals with phenomena that are temporal, spatial and causative. Spirituality and religion have often been defined using anthropomorphism, particularly around ideas and realities in the human mind

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How Yoga Transforms Your Personality: A Comprehensive Guide

Discover the transformative power of yoga on personality development. Learn how yoga enhances emotional intelligence, self-awareness, discipline, and more. How Yoga Helps in Personality Development: A Comprehensive Guide Introduction: The Untapped Potential of Yoga in Personality Development Personality development is a lifelong process involving the growth and refinement of one’s character and behavior. While many

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