Inspired to learn and practice yoga? Joining a studio or a weekend class in the nearby park, won’t help you become a Yogi. Yoga is much more than just physical exercise and breathing!!! One needs to develop the core of a yogi before you truly experience the wonders of the Yogic path. Here are the …
3 best books on Yoga to develop yogic Consciousness Read More »
In an era where the corporate world is synonymous with relentless pace and high demands, the challenges of meeting deadlines, managing vast workloads, and navigating intricate interpersonal dynamics can be daunting. Amidst this intense backdrop, the ancient practices of yoga and meditation are emerging as beacons of hope. These time-honored practices, deeply rooted in centuries …
Unveiling the Power of Yoga and Meditation in the Modern Workplace Read More »
Beginning Insights: The Power of Yoga in PTSD Healing Post-Traumatic Stress Disorder (PTSD) is a debilitating mental health condition that emerges from experiencing or witnessing traumatic events. These events can range from combat situations and natural disasters to personal traumas like assault or accidents. The aftermath often leaves individuals grappling with intrusive memories, heightened anxiety, …
The Transformative Power of Yoga in PTSD Recovery Read More »
In the ancient Indian texts, they were known as the Sapta-Rishis, the seven great sages who guided humanity’s spiritual journey. But what if these revered figures were not mere mortals but visitors from another world? What if the wisdom they imparted was not of earthly origin but a gift from across the universe? A common …
Echoes of the unknown: Phenomenon of UFOs and alien life Read More »
Personal growth and personality development are essential pursuits in today’s fast-paced world. Traditional methods often fall short in addressing the holistic nature of human development. Enter yoga, a practice rooted in ancient wisdom that offers a unique pathway to personal transformation. Numerous studies highlight the therapeutic benefits of yoga in enhancing mental well-being and self-awareness. …
Unlocking Personal Growth: How Yoga for Personality Development Can Transform Your Life Read More »
Unleashing Yoga’s Potential for Social Transformation Yoga, an ancient practice rooted in Indian philosophy, has traditionally been a path to spiritual enlightenment. However, its potential extends far beyond the mat and meditation. Today, yoga is emerging as a powerful tool for social change, fostering empowerment, healing, and community development. This shift in perspective is not …
Empowering Communities: Unleashing the Social Impact of Yoga Read More »
In our fast-paced, high-pressure world, stress has become a common adversary affecting our mental well-being. While stress is a natural response to challenging situations, chronic stress can lead to a host of health problems, including anxiety, depression, and cardiovascular disease. Fortunately, practices like yoga offer a powerful antidote. Yoga, an ancient discipline rooted in Indian …
Yoga for Stress Relief: Nurturing Mental Well-being Read More »
Diabetes or high blood sugar (generally called Sugar by the common man) is a medical condition whenthe blood glucose level is higher than the healthy threshold. There are multiple reasons for the conditions,the most common being insufficient insulin production due to dysfunction in the pancreas. Due to this,the glucose in blood could not be broken …
How to practice Yoga in Diabetes: Choose the right asanas for diabetes control Read More »
In an Aspen Security Forum meeting, Kurt Campbell, the White House Asia Coordinator, said that the U.S.-India bonhomie is forged with much more than the desire to be just allies. He strongly emphasized that the relationship between the two countries has matured significantly over the last twenty years. In Kurt’s own words at the summit, …
Is it treading the path to recover its lost glory? Read More »
In the realm of health and wellness, the mind-body connection is a topic that has garnered significant attention. This intricate interplay between our physical and mental states plays a crucial role in our overall well-being. One practice that beautifully illustrates and harnesses this connection is yoga. Yoga, an ancient discipline rooted in Indian philosophy, is …
The Mind-Body Connection: How Yoga Promotes Emotional Balance Read More »
Are you a yoga enthusiast or simply interested in learning more about this ancient practice? Test your knowledge and challenge yourself with our Yoga Quiz! Answer the questions below and get a chance to win exciting prizes worth $25.
